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anna ferre

Losing Weight on a Budget

Looking around the shelves of any supermarket, and it is easy to get scared by the high price tag of healthy food. In fact, one of the main complaints of overweight people is

Losing Weight at Home

For some of us, working from home or staying in the house to look after the family sounds like an ideal scenario. No commute, no office gossip and the chance to walk around

Work Life Tips For Losing Weight

We see a lot of advertisements and advocating for losing weight and for good reason. Statistically, overweight people will suffer other problems such as heart conditions, cancer and stroke risk more so than